Brazilian Jiu-jitsu Complete Techniques DVD Vol 3 by Yuki Nakai Mitsuyoshi Hayakawa Nakamura Hisashi began his training
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Brazilian Jiu jitsu Complete Techniques DVD Vol 3 by Yuki Nakai Mitsuyoshi Hayakawa Nakamura Hisashi began his training Nakamura Hisashi began his training in Takeda ryu Aiki no jutsu in 1948 under Oba Ichio in Fukuoka Prefecture 4 important drills to make the kneebar instinctive and effective
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