Gozo Shioda's Aikido Vol 1 DVD by Susumu Chino MMA The step-by-step systems covered in
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Gozo Shioda's Aikido Vol 1 DVD by Susumu Chino MMA The step by step systems covered in The step by step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard This was the first book to provide in depth information to Westerners about nei gung (neijiaquan)
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